Hummingway founders, Ashley Greene of the mega-hit Twilight series and Olivia Khoury, discuss the commonly untreated major hormonal issues women face like PMDD, cycle syncing, menstrual health, and so much more.
– Exactly what PMDD is & how it differs from PMS
– How to figure out if YOU have PMDD–because 90% of women are not diagnosed
– Ashley’s two huge hormone journeys: post-birth control and postpartum
– The tiny tweak that will make your hormone testing way more accurate
– Ashley’s terrifying story of her first panic attack right before a magazine cover shoot
– How the Twilight cast navigated a sudden skyrocket to fame during key developmental years
– Ashley & Olivia’s relationships with alcohol & what led them to being sober-curious
– How to cycle sync and why it’s an absolute game changer
And so much more