04 mei: MENTAL HEALTH. It is widely talked about today and that is SO important. Taking care of your mind is equally as crucial as taking care of your body. In honor of #mentalhealthawareness month, I wanted to share 3 tips that help me. Feel free to leave some tips for me below, would love to see what you guys do to prioritize your mental health!
1. Working out! I cant emphasize this enough. Working out is great physically but even more so mentally. I’m never happier than when I’m on a strong fitness routi